Policy Maker Renitta Shannon gets serious about women's health and so should you.
Renitta Shannon talks about women's health and the wholesale lifestyle and what that looks like for her. With women's health being a buzz these days and navigating what that means as a women, Policy Maker Renitta Shannon talks about what exactly is happening in the world of women's health.
Shannon shares that the government is taking a closer look at what Roe V. Wade means in today's world and that the leaked reports of what the Supreme Court's ruling will be is set. She shares that as women now is a great time to get involved with voting at local elections and understand what we as people can do to protect our health rights.
Renitta shares some of her favorite tips, tricks and activities she enjoys on her own personal health journey. She talks about how health and beauty standards have really changed over the years to now allow healthy living to have its own identity that is inclusive to all types of people. One of the most important things that Renitta says about health in todays world is that it's not about these unrealistic and unhealthy goals to achieve, but about the day to day living that will inspire a better life.
One of Renitta's favorite work out activities is the Oculus Quest, which is a totally alternative approach to working out. Renitta shares that feeling motivated to work out is not something in the forefront of her mind, but with the virtual reality environment she's enjoyed kickboxing and even finds herself working out 2 - 3 times in a day. Renitta's best piece of advice for people just starting their healthy living journey or for anyone stuck in their journey, just take it day by day and moment by moment.
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