DeBlair Tate walking through seemingly impossible doors

Chief Master Sergeant in the Air Force, DeBlair Tate talks about her resilience and strength in the armed forces and more.

Celebrity Fitness Trainer and Active Military Member, DeBlair Tate, talks about health, wellness and her reaching the position of Chief Master Sergeant in the Air Force, a position only 1% of women have ever achieved and more. DeBlair also shares her secrets to a successful holiday season including changing your mindset, she talks about the importance in understanding that physical health goes hand in hand with mental health and you have to understand both your mind and body to make great health decisions.

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